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Your go-to source for all things education, trauma-informed, leadership, and beyond!
Our experts share some of their favorite tools, strategies, resources, and suggestions.
3 Easy Ways to Add Mindfulness to Your Day
Opportunities to practice mindfulness surround us throughout every waking hour yet, we struggle to find the time to take the small moment that we deserve. Mindfulness is nothing more than bringing 100% of our awareness to the present moment. It’s simple and easy.